Trading investment does not always have to do with money. Time is a precious investment. Your emotions are an investment. You must be surprised to read this, but that’s okay. Because the only thing that the majority relates to investment in dollars. Loads and loads of dollars. So, someone mentioning time and emotions as possible ways of investment might alarm an individual. Now, that you have learned about two new types of investments, let me ask you a question. What other things can you now relate to this ‘I’ word? But before that let me tell you that saving is also an investment. Because you spend the saved money elsewhere. Or save it for use at some later time of your life. For example, the money you save from opting for Spectrum Internet Plans (because they are cheaper than others), can be put in the savings account. And you can earn a profit on it. There, I talked about money again.
But I do have some non-monetary type of investments that you can make in your business.
No, you do not have to invest in a Philosophy course at your college. It implies that you need to create a personal philosophy to navigate life and business. This means that you have to quit wasting your valuable energy on things that are of no value. Or things that do not serve your business in any possible way. The best way to do so is by taking your health, relationships, life, and business into consideration. Then, deciding the amount of energy and effort you are willing to spend on all individually. While doing so remain honest to yourself. Once you are done, you will see that you will start moving at a faster pace in your life. Because you will be clear in your mind regarding what aligns with your philosophy and what not.
Nothing should come to you at the expense of your mental or emotional health. In this case, you will have to be a bit selfish. You will have to prioritize your health before anything else. You cannot fully invest yourself emotionally in your business. You need to save a chunk for yourself as well. Actually, more than just a chunk. For that, you need to consider all the things that drain you emotionally. You can then decide to stay away from such things in the future. Or if a scenario has already occurred and it is bothering you, you should determine the root cause. After that, resolve it as soon as possible. Remember, a tension-free brain makes better decisions than an exhausted one.
Take out some time for yourself daily and hit the gym. Move those muscles. A common misconception is that exercise leaves you tired. While in reality, it makes you more active. And when you move your body, you train your brain. Cognitive fitness is very important for an individual. Because the brain has to take many important decisions. So, when you exercise you improve the following cognitive traits:
And you can’t do without them all. Unmanaged stress levels often lead to mood issues. Which can prove dangerous for you and your business?
If you wish to reach your peak performance state, you need to get sufficient amount of sleep. And an ideal amount is 6-8 hours. Although the Millennials will disagree. But it holds true. Do not sacrifice when it comes to your sleep. Because a lack of sleep makes you less creative as well as less productive. Businesses do not operate with that low level of creativeness and productivity.
You need to provide the right amount of nutrition to your body and brain. The majority cannot claim that they consume a balanced diet. One with all the essential minerals and vitamins needed for their healthy functioning. Although the first priority should be to consume a balanced diet. In case, you fail to do so (which most of you will), do not hesitate to invest in over the counter mineral and vitamin tablets. These nutrients are essential not only for your body but for your brain’s proper functioning as well.
Moral of the story? Invest in yourself and your health apart from investing in stocks and other properties. Investing in your health is the most valuable investment that you can make for your business. Try not to take the workplace stress to your home. You can search for Spectrum Internet in my area, for example, subscribe to the service and utilize it to binge watch shows. That can be a good stress reliever in itself.
Cheers to life!